The stadium you walk into today dates in its present form to the fourth century BC, when it was moved east, out of the sacred grove. Its track is about 192 metres long — one stade, said to be 600 feet of Heracles himself — and it is marked at each end by stone slabs with grooves where runners set their toes.
There were no stone seats. Spectators, men only, stood or sat on the grassy embankments, which are thought to have held around 40,000–45,000 people. On the south side are the remains of the judges’ stand; opposite is the altar of Demeter Chamyne, whose priestess was the only married woman allowed to watch. In 2004 the stadium hosted the Olympic shot put — the first competition here in more than 1,600 years.
What to see at Ancient Stadium
Walk through the Krypte
The vaulted tunnel at the north-west corner was the athletes’ and judges’ entrance. Its arch is one of the most photographed spots in Greece — go early to have it to yourself.
Run the stade
Line up at the stone starting line and run (or stroll) the length of the track. Almost every visitor does it, and nobody minds — just be mindful of others and of the stone sills.
Find the judges’ stand and Demeter’s altar
Halfway along the south embankment are the foundations of the stand of the Hellanodikai, the judges; facing it on the north side is the altar of Demeter Chamyne.
How to get to Ancient Stadium
- On site: at the north-east corner of the archaeological site, reached along the terrace of the treasuries and past the Zanes. Allow 15 minutes from the entrance.
Insider tips
- There is no shade at all. In summer, visit the stadium first thing in the morning.
- For the classic photo through the tunnel, stand inside the Krypte looking east.
- Children love racing here — make it a family competition.
Best tours & tickets for Ancient Stadium
These top-rated experiences are the easiest way to see Ancient Stadium with context:
Private tour from €118 Olympic Site All-Inclusive Private Tour with a Local Expert
An exclusive two-hour walk through the sanctuary with a field archaeologist and certified guide. Expect the stories behind the stones — how the Games were run, who paid for what, and how the site was lost and found.
- A field archaeologist as your private guide
- Admission handled — no ticket queue
- Perfect rating from 30+ reviews
Shore excursion from €40 Olympia: Shared Mini Bus Tour from Katakolon
The value pick from Katakolo: a shared minibus takes you to Ancient Olympia and back, with expert commentary and time to explore the ruins and the museum. Small group, relaxed pace, strong reviews.
- Round-trip minibus from the cruise port
- Commentary on the way and time at the site and museum
- Great value compared with a taxi
